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5 tips for college students to avoid burnout

A female portraying student facing the window in front of her with the back to the viewer (picture)

LU Accommodation has received information that depression and mental health issues have increased during the ongoing CoVid-19 pandemic. We want to be part of helping students find information about selfcare and mental health progress.

The article in The Conversation gives a few tips of how to avoid burnout, by asking yourself questions about why you study, visualizing the work and progress, putting in a little work every day, breaks and the natural stressful environment of high studies.

If you have a moment over please take some time to read the article or share it with someone else who is experiencing stress: