5 tips for college students to avoid burnout
LU Accommodation has received information that depression and mental health issues have increased during the ongoing CoVid-19 pandemic. We want to be part of helping students find information about selfcare and mental health progress.
The article in The Conversation gives a few tips of how to avoid burnout, by asking yourself questions about why you study, visualizing the work and progress, putting in a little work every day, breaks and the natural stressful environment of high studies.
If you have a moment over please take some time to read the article or share it with someone else who is experiencing stress:
- (link, new tab) 5 tips for college students to avoid burnout
- (link) More information about mental health